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Emotions

emotional health x10AnxietyChild DevelopmentCovid-19Emotional AwarenessEmotionsUncategorized

(Emotional health)x10: dealing with separation

“You can't always control circumstances. However, you can always control your attitude, approach, and response. Your options are to complain or to look ahead and…
ParentalEQ
ParentalEQFebruary 16, 2021
AnxietyChild DevelopmentEmotional AwarenessEmotionsMental Health

Cognitive De-fusion for Kids

Just because you think it, doesn’t make it true. Our minds are busy. Overloaded in fact. Although no one can really put their finger on…
ParentalEQ
ParentalEQJuly 31, 2020
Family in living roomAnxietyChild DevelopmentEmotions

3 tips to keep your kids emotionally strong at home

In the past few days, we have all experienced a drastic change in our normal daily routine. Being at home 24/7 is challenging, not just…
ParentalEQ
ParentalEQJune 13, 2020
Child looking downwardsAnxietyChild DevelopmentCovid-19Emotions

Worry time. Teach your child how to manage their worries with this practical technique

The current world situation has created an imbalance in the family dynamics. This is affecting our motivation, focus, and performance, but most importantly, it is…
ParentalEQ
ParentalEQJune 10, 2020

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