By Dr Kathryn Murray Have you ever felt exhausted, frustrated, annoyed or just plain angry because of someone else’s behaviour or demands? Being human means…
ParentalEQOctober 28, 2021
The brain is an odd thing. It will have moments that make you feel like a superstar and the next, you are a grey cloud…
ParentalEQMay 20, 2021
(*This blog post makes reference to sensitive topics like self-harming.)I am going to be real. I am sick to death of the way society treats…
ParentalEQMay 17, 2021
When younger children feel overwhelmed by their emotions, their brain goes into survival mode and they can revert to immature actions to deal with it.…
ParentalEQApril 23, 2021
Think back to your school days. What were you taught? How to break down the author’s meaning in their writing, how to paint abstract objects,…
ParentalEQMarch 31, 2021
“You can't always control circumstances. However, you can always control your attitude, approach, and response. Your options are to complain or to look ahead and…
ParentalEQFebruary 16, 2021
Just because you think it, doesn’t make it true. Our minds are busy. Overloaded in fact. Although no one can really put their finger on…
ParentalEQJuly 31, 2020
In the past few days, we have all experienced a drastic change in our normal daily routine. Being at home 24/7 is challenging, not just…
ParentalEQJune 13, 2020
The current world situation has created an imbalance in the family dynamics. This is affecting our motivation, focus, and performance, but most importantly, it is…
ParentalEQJune 10, 2020
