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mother & daughter cook togetherChild DevelopmentCovid-19Emotional AwarenessMental HealthParentingUncategorized

Do children mirror parents? Yes, but not symmetrically

“As children develop, their brains "mirror" their parent's brain. In other words, the parent's own growth and development, or lack of those, impact the child's brain.…
ParentalEQ
ParentalEQJanuary 13, 2021
Child DevelopmentCovid-19Emotional AwarenessParentingUncategorized

Goodbye 2020 …. Hello 2021!

A collective sigh of relief falls across the world as the clock ticks over to the 1st of January 2021. What a wild year it…
ParentalEQ
ParentalEQJanuary 6, 2021
AnxietyChild DevelopmentCovid-19Emotional AwarenessParenting

How was your Christmas 2020? Different but real & still family.

The sun has barely risen, and heavy footsteps followed by loud excited yells fill the air.“IT’S CHRISTMAS!”And around the world, parents groan with a smile…
ParentalEQ
ParentalEQDecember 27, 2020
Child DevelopmentCovid-19Emotional AwarenessMental HealthParenting

You made it. Time for parents to relax, reflect & reconnect.

The beautiful thing about the holiday season is that it is, for most, all about family and reflection on the year. Of course, the food…
ParentalEQ
ParentalEQDecember 20, 2020
Working & ParentingAnxietyChild DevelopmentCovid-19Emotional AwarenessHome SchoolingParenting

Parenting in the time of Corona

The slow burn of fear and anxiety. As we walk out the door these days, our checklist has grown. Phone, money, keys, mask, sanitizer.  Our…
ParentalEQ
ParentalEQAugust 9, 2020
AnxietyEmotional AwarenessMental HealthParenting

Belly Breathing

Every breath you take…counts Breathing is not only instinctive, it’s essential, yet most of us aren’t actually doing it properly or getting the most out…
ParentalEQ
ParentalEQJuly 25, 2020
Child DevelopmentEmotional AwarenessGoalsMental HealthParenting

Grab a coffee to build parental EQ

Have you ever considered the premise of instructions? When you buy a new bike, tv, toaster, whatever - it always comes with instructions, no matter…
vijay
vijayJuly 11, 2020
AnxietyChild DevelopmentEmotional AwarenessMental HealthParenting

Understanding Emotions: Healthy Minds Healthy Lives

When we talk about health we picture heart rate monitors, people jogging, broccoli florets and skipping ropes. Rarely do we think about our brains or…
ParentalEQ
ParentalEQJuly 3, 2020
AnxietyEmotional AwarenessMental HealthParenting

Raising resilient kids: are we on the right track?

The child supplies the power but the parents have to do the steering Celebrated paediatrician, Dr Benjamin Spock, once said that ‘the child supplies the…
ParentalEQ
ParentalEQJuly 3, 2020

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