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Parenting BackPack is full of tools, techniques and a positive vibe to help manage your child’s emotional & social development.

Simple Psychology Coaching. See results in weeks. Empowering parents of kids aged 5-12 to raise resilient & emotionally strong families.

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We help parents to understand how to

Manage Emotions

Improve their parenting skills

Increase child self-confidence

Manage specific challenges like fear, anger, anxiety etc

Self-paced progressive modules for the parent

Take a step-by-step journey through child social & emotional development with a focus on emotions, thoughts, anxiety and building resilience.

Practical and results-based parent-child activities

Carefully crafted parent-child activities designed by experts and psychologists.  Do activities together with your child to understand and change behaviours.

Micro learning audio + written summary for the parent

We work with psychologists to simply explain the key topics in audio. Always less than 10 minutes per module with clear, written summaries.

What are parents saying?

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ElaineWorking mum of 2 kids, UK

“To have a mirror held up to the way I handle my own anxiety and stress was more than revealing. I have since modified my own behaviour at the same time as helping my daughter settle her own fears. Thank you!”

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ParentWorking dad of a child (7), Netherlands

“ParentalEQ gives us great support in tackling new challenges with our kid. With its rich content and actionable parent/kid activities, the app provides a lot of guidance to understand our kid better...”

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JenWorking mum of girls (8), Australia

“After 2 weeks, my child's self-awareness increased dramatically.”

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EmmaWorking mum of 2 boys (6, 8), Australia

“ParentalEQ gave me the knowledge and confidence to explore my boys’ worries and fears.”

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KristaWorking mum of 2 boys (8, 11), Australia

“ParentalEQ showed me how to best meet them in their context and facilitate those tricky conversations.”

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MarkWorking dad of boy (12), Australia

“ParentalEQ taught me how to label my child’s fears and anxieties as well as my own.”