Learn how to raise emotionally strong kids

ParentalEQ offers bite-size resources created by psychologists to guide and support your parenting.

Our easy to follow app-based programs are created for busy parents with children aged 5-12 years.

GET THE APP

How does ParentalEQ work?

Program 1: Managing Fears, Worries and Anxiety

Self-paced progressive modules for the parent

Take a step-by-step journey through child fears, worries and anxiety at your own pace.

Micro learning audio + written summary for the parent

Always less than 10 minutes per module with clear, written summaries.

Practical and results-based parent-child activities

 Do activities together with your child that will help you understand and change behaviours.

Measurable progress with tracker and journal

Chart your progress in the app, monitor your results and capture the detail in a journal.

What is EQ and why is it important?

The health and happiness of our kids is more than fresh veggies and plenty of exercise, their emotional wellbeing needs support too.

Emotional Intelligence (EQ) is the ability to understand and manage your emotions in positive ways to relieve stress, communicate effectively and overcome challenges.

Nurturing and supporting the development of EQ in kids helps create habits with life-long benefits in every aspect of their lives, including the ability to build stronger and more meaningful relationships.

Learn More

What are parents saying?

“

"After 2 weeks, my child's self-awareness increased dramatically."

JenWorking mum of girls (8), Australia
“

"To have a mirror held up to the way I handle my own anxiety and stress was more than revealing. I have since modified my own behaviour at the same time as helping my daughter settle her own fears. Thank you!"

ElaineWorking mum of 2 kids, UK
“

"ParentalEQ gave me the knowledge and confidence to explore my boys’ worries and fears."

EmmaWorking mum of 2 boys (6, 8), Australia
“

ParentalEQ showed me how to best meet them in their context and facilitate those tricky conversations.

KristaWorking mum of 2 boys (8, 11), Australia
“

"ParentalEQ taught me how to label my child’s fears and anxieties as well as my own."

MarkWorking dad of boy (12), Australia
“

ParentalEQ gives us great support in tackling new challenges with our kid. With its rich content and actionable parent/kid activities, the app provides a lot of guidance to understand our kid better...

ParentWorking dad of a child (7), Netherlands
GET THE APP

Get Inspiration in your Inbox

Subscribe to our newsletter, we’ll only send one when there’s something we think you’ll find interesting.